400 Garden City Plaza
#110 Garden City, NY 11530
HoursSun to Tue: Closed
Wed: 12 pm to 7 pm
Thu: 12 pm to 7 pm
Fri: 9 am to 6 pm
Sat: 9 am to 5 pm
Deep tissue work is helpful for chronic muscle pain or tension, to aid injury recovery, reduce scar tissue in muscles, and improve postural conditions. Deep tissue involves the use of hands, forearms, and fingertips to locate and loosen adhesions, which are points of tension or “knots” in your muscles. Deep tissue massage allows for more focused nd detailed work.
CBD, or cannabinoids, are the pain-relieving compounds found in the marijuana plant, and can be used without the chemical component of THC which makes you feel stoned. CBD has well-known pain-relieving and anti-inflammatory agents. These active compounds have been added to massage oil to create a soothing, pain-relieving blend.
Sports massage therapy is geared towards athletes of every kind focusing on areas of the body that are overused and stressed from repetitive and often aggressive movements. Sports massage therapy can be used as a means to enhance pre-event preparation and reduce recovery time for maximum performance during training or after event. Sports Massage may be a great addition to your normal regimen.
The Express Massage is perfect for the person with very little time and who would like more attention to back, shoulders and stiff neck. It is a combination of Swedish and therapeutic Deep Tissue. Recommended for those coping with pain and tension from headaches, too much computer use, TMJ, Carpal-Tunnel syndrome, and other office and sports related injuries. Choice of table or chair.
Swedish Massage is deeply relaxing and enjoyable. It is used to relieve tension and stress, to treat headaches, muscle pain, and to improve overall wellness. It is comprised of long gliding strokes as well as kneading and friction; applying relaxing pressure to improve circulation and alleviate tension in the underlying tissue.
In pregnancy, the body experiences many stressful changes such as lower back and hip pain, neck tension, leg cramping, swollen feet and ankles, and overall fatigue. Each session is deeply relaxing while using a variety of supportive maternity pillows to ensure the most comfort and relaxation during your session.